Congratulations on deciding to give journaling a try—if you spend just 5 minutes writing each day, I believe you’ll find you get a lot out of it!
Why not get started right away? You can access the online random Journal Prompt now, here.
Let it flow!
You might also like to check out the Meditation & Stress Reduction section of Useful Stuff.
Or go directly to my recently recorded Self-Compassion Guided Meditation.
